Paragraph on benefits of early morning exercises
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exercise is good for us .
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Early morning excercise really help our body burn calories and helps in sending out waste substances from our body.
Doing an exercise is not very simple but when does an excercise ,it shows much effect on our body nd helps our body be clean.it makes us be fit and gives a perfect shape to the body.it also helps in maintaining the beauty of us!
Excercise is always considered by many people as an important part of an individual life.it helps in better survival of us.
Therefore we can lead a good life when we follow doing excercise early morning.
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