paragraph on Benifit of morning walk easy
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Answered by
10
Explanation:
☺Morning Walk☺
Morning walk is an exercise with many benefits. A person who
goes on morning walk has to get up early in the morning; thus it teaches
self-discipline. As one begins one’s walk in the peace of the morning, he
begins to feel the freshness of the morning. The pure air goes into his lungs
which purifies his blood. It has been proved scientifically that those who go for
morning walk everyday tend to be more energetic throughout the day. morning
walk has been found extremely effective in promoting the health of the heart. It
is also good in maintaining proper blood pressure. Everyday morning walk target
achieved gives a boost to self-confidence and upbeat mood. Besides making you
feel cheerful it also brings you close to nature and sensitive to its beauty. In
order to avail so many benefits, we all must go for morning walk every morning.
☺❣❤❣☺
Answered by
6
Morning walk is a very good exercise. we can feel the freshness in the morning, the cool wind breeze, birds chirping and more. Walking morning will controles our blood pressure, lessens stress, and strainto work. Brisk walk is also good for our health.
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