Question

Paragraph on early morning exercise

Answer 1

Morning walk is a good exercise. An early riser can be a regular morning walker. The benefits of morning walk are manifold.One can fully concentrate on his or her studies.We'll remain fit,energetic and healthy all through the day.It can refresh our mind. In the morning nature is at its best . Walking everyday can reduce the risk of diseases.It can also release our stress and anxiety. An early morning walk is a blessing for the whole day.

Answer 2

To lead a healthy life, we have to follow a routine in our daily life. Rising early in the morning is important. In the morning, air is free abd pollution free, light breeze blows, the first slanting rays of the sun fall on the earth from the eastern sky. All these are beneficial to our health. In addition to that, exercise helps us a lot. Some free- hand exercise keeps our body fit for the whole day. Through exercise in the morning we can avoid different types of diseases. Again for students, morning exercises help to increase their concentration on studies.
So everyone should try to follow a routine in which early morning exercise forms a vital part....

Hope it helps you