Question

Paragraph on Eat healthy to stay healthy

Answer 1

Our health is very conscious for us. It's our own duty to stay fit and healthy. Our generation is so fast, now the days children usually eat junk foods. It has many negative effects on our health. Children should eat healthy food. Healthy food keeps our health healthy. It gives us lot of energy.
So, eat healthy to stay healthy
May this will help you....

Answer 2

.Healthy Eating food.

A human body has to perform many tasks to stay alive. To perform the tasks, it requires energy to work. Energy comes from Food. The type of energy the body have depends upon the types of food the body takes. If the body takes foods that are not nutritious, then it will not act properly, as a result the body won't be able to perform the tasks, and if the body won't perform tasks properly then it will ruin and ultimately die. So, food does a major part in our lifes.

Un-healthy foods will make a body lazy, depressed and cause diseases; whereas healthy foods will make a body, fit, healthy and disease-free.

Healthy foods include the home-made foods. These include the nutritious ones i.e. vegetables, fruits, proteins, carbs, fats, vitamin, etc. Every food have its own value. They are all necessary, lack of specific nutrients may cause diseases. Healthy foods makes the body active and strong. It also helps in brain functioning.

so, Eat healthy, Be healthy !