English, asked by gagankhanal555, 9 months ago

paragraph on games and sports in 100 word

Answers

Answered by hritiksingh1
7

Answer:

Physical Fitness- Sports and games play a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports. Also, it helps in keeping your body fat percentage low. This makes the appearance of the body better and makes a person good-looking.

Increase mental health- Games like chess, card games increase the mental health of a person. As it develops Spontaneity and the response time of a person. As a result, a person’s mind can make a decision under pressure. Thus this helps in increasing the IQ of a person and its’ presence of mind.

Increase Stamina- Outdoor Sports like Football, cricket, basketball, swimming builds the stamina of a person. As all these sports require a lot of running, the stamina of a person automatically increases. Therefore a person can work for a longer period of time without getting tired.

Builds a sense of teamwork- Some sports need individual participation, while some require teamwork. Thus sports enlists teamwork in a person. Which is essential in every fieldwork. A company can only run by working together and not individually. So it is important for a person to know how to work together in a team. Only then you can achieve the desired goal.

Stress-relieving- Sports can bring a change to your day to day routine. Moreover, it can relieve you from stress as your body will experience a change. It gives your mind a boost of enthusiasm and happiness. As a result, it will fill you with energy for the next day.

Answered by Anonymous
0

Answer:

Answer: Games and sports build careers. They make physicaly fit. Playing sports and games are also important in life.

There are different games and sports -

Outdoor games like football, volleyball, cricket.

Indoor games like chess, carrom.

Some sports are running, jumping, swimming and many more.

All the games and sports not only make us physically fit but also mentally fit.

Playing sports and games have many advantages -

•We will be physically and mentally fit.

•Our growth will be proper .

•We will be strong and we will be able to fight against disease.

Importance of sport and games -

They teach us sportsmanship, brotherhood which is important in our lives .We will have a good relationship with other participants,competitors no matter even they are losers, we will shake our hands with them as a polite behavior towards them.

So, games and sports are important in our life as much as study.

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