Paragraph On How To Live A Healthy Life
Answers
Answered by
1
Answer:
First of all, for being healthy you have to plan and follow a strict diet. This diet should contain all the essential minerals and vitamins required by the body. Also, eat only healthy food and avoid junk and heavily carbohydrate and fatty food. ............. ...
Answered by
3
HOW TO LIVE A HEALTHY LIFE;
- Here are 10 steps that will help you have the longest, healthiest life possible:
1)Don't smoke.
2)Be physically active every day.
3)Eat a healthy diet rich in whole grains, lean
4)protein, vegetables, and fruits. ...
5)Be sure to get enough vitamin D and calcium.
6)Maintain a healthy weight and body shape.
7)Challenge your mind.
Similar questions