English, asked by gargaanya24, 23 days ago

paragraph on impact on mind and health by playing Kabaddi​

Answers

Answered by zunaidhossain2012
1

Answer:

Playing Kabaddi is akin to practising yoga, where players control their mind and body through self-control and concentration. In fact, it is one of the few sports that combine elements of yoga with strenuous physical activity.

Explanation:

Explanation: Kapalbhati Practice is breathing technique involving "active exhalation" & "passive inhalation". The stomach sinks in during inhalation and the other way around at exhalation. Through this motion of the stomach, along with the pancreas & liver is advantageous for the muscles encompassing it.

Answered by ky602808
0

Benefits of playing kabaddi

Physical health

It’s more like an MMA-form of Red Rover, as player do what ever they can to prevent a player from returning to his team.  Players acting as raiders hold their breath the entire time.  So the physical benefits are:

• Endurance (from breath-holding and moving)

• Running

• Dodging

• Kicking

• Defensive skills

• And taunting (never to be underestimated)

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