Social Sciences, asked by sahisingh3913, 1 year ago

Paragraph on importance of yoga in english

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Answered by rohanguptarihaaan
4
Importance of Yoga...

Weight reduction, a strong and flexible body, beautiful flashing skin, peaceful mind, good health-whatever you want, yoga gives you. The yoga is only considered partially by some asa but its benefit is calculated only by body level But we are unable to know that yoga gives us the benefit of physical, mental, and respiration. When you are with beautiful thoughts then life travels peace, happiness and Are more energy-filled.You are then completely healthy then you are not only physically but mentally and emotionally healthy.Shri Sri Ravi Shankar says, "Health is not the absence of sickness. It is the mobility of life which states that You are full of happiness, love and energy. "Yoga teaches us the way to sit, pranayama and meditation jointly. If the benefits are Hankunmen some gains following
Benefits in healthy
mental strength
Physical strength
Body break
Body cleansing


A few minutes of yoga throughout the day gives relief from day-to-day anxiety. It is not only physical but also mental anxieties. Yoga, pranayama and meditation are the effective ways of removing stress. You have experienced this in Sri Sri Yoga Level 2 program. How yoga free bodies from stress and harmful substances.


the #RIHAAN
hope this will help you.

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