Question

Paragraph on important on balance diet

Answer 1

Explanation:

A mountain is a large natural rise of the Earth's surface that usually has a "summit" (the name for a mountain's top, which can also be called a peak). It is usually steeper and taller than a hill. Mountains are often thought of as being a hill which is larger than 600 metres (about 2,000 feet).

Nutrition is vital for your body and all of its systems to function properly, by having good nutrition it will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep and generally make you feel better.