Paragraph on morning park
Answers
There is an old proverb that says ‘Early to bed and early to rise makes a man healthy, wealthy and wise. I am in the habit of getting up early in the morning and have formed the habit of walking long morning walks in the past two years.
It is a light Precise and best for physical fitness. The morning air which is fresh and pure is beneficial for the lungs. The early rays of the rising Sun are good for healthy skin. ‘Health is Wealth’ and Doctors also recommend morning walk to their patients for gaining sound health and freshness of energy. At a distance of about one kilometer from my house there is a big park. Along with my neighbourhood friend I cover the distance. We job in winters and walk’ easily in summers.
Answer:
Morning walk is an exercise with many benefits. A person who goes on morning walk has to get up early in the morning; thus it teaches self-discipline. As one begins one’s walk in the peace of the morning, he begins to feel the freshness of the morning. The pure air goes into his lungs which purifies his blood. It has been proved scientifically that those who go for morning walk everyday tend to be more energetic throughout the day. morning walk has been found extremely effective in promoting the health of the heart. It is also good in maintaining proper blood pressure. Everyday morning walk target achieved gives a boost to self-confidence and upbeat mood. Besides making you feel cheerful it also brings you close to nature and sensitive to its beauty. In order to avail so many benefits, we all must go for morning walk every morning.