paragraph on 'no food day'
Answers
During the first eight hours, your body will continue to digest your last intake of food. Your body will use stored glucose as energy and continue to function as though you'll be eating again soon. After eight hours without eating, your body will begin to use stored fats for energy.
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Answer:
Many studies have examined the benefits and risks of giving up food for a day , including how it affects weight loss.
The liver and muscles store the glucose and release it into the bloodstream whenever the body needs it .
However, during fasting,this process changes . After about 8 hours of of fasting,the liver will use the last of its glucose reserves . At this point , the body enters into a state called gluconeogenesis, marking the body's transition into fasting mode.