paragraph on self control not meaning fast
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Self-control, an aspect of inhibitory control, is the ability to regulate one's emotions, thoughts, and behavior in the face of temptations and impulses. As an executive function, self-control is a cognitive process that is necessary for regulating one's behavior in order to achieve specific goals.
how to self control (tips)-
Remove temptation
Measure your progress
Ignore small things which make you angry
Forgive yourself and start doing good deeds
Forget the things that make me sad or angry and live you life with happiness by thinking about the most happy times you've had!!!
Pls mark me as Brainliest!!!
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