Paragraph on the important of sports and game dikhao
Answers
Answer:
Explanation:
Games and sports are much important for human life.they make us healthy and fit for work.they teach us many things.they keep our body fit and mind fresh.they make exercise of our mind and our body.outdoor games make our body fit while indoor games make our mind sharp.
They help us in many ways.
Entertainment - at early ages our king were fond of watching wrestling.after study all the day student also need rest.after playing for even a single hour , student regain his potential
A true sportsperson earns name and fame wherever he go.
Games and sports teach us discipline, team work and much more and some important tips that cannot be learned anywhere .
But even though games and sports are useful and advantaheous but it might also be disadvantageous if it not used in correct way
So work while you work and play while you plau should be the rule of our life
Answer:
Importance of games and sports
The benefits of games and sports in our life are far reaching. Games and sports or physical activities are essential for our physical, me talk and emotional well-being. Games and sports also teach us important values of life like discipline, teamwork and strength in unity. Games also instill in us obedience, respect, self-control, concentration, good manners and behaviours. Students must not lead a sedentary life by spending too much time in idleness and inactivity. Physical exercise increased the physical well being of a person and improve mental and academic performance. A lack of physical activity is known to increase the risk of obesity, cardiovascular disease, diabetes, high blood pressure, and decrease their mental performance.
Regular physical activity is known to have the following benefits:
1. Builds healthy bones and muscles.
2. Improves strength, stamina and endurance.
3. Reduces stress and anxiety.
4. Helps control weight and reduces the risk of obesity.
5. Keeps the circulatory and respiratory system strong.
6. Improves blood pressure and reduce cholesterol levels.
7. Reduces feelings of depression.
8. Promotes psychological well-being.
9. Boost our self confidence.
10. Improves our memory power.
11. Reduce the tendency to angry outbursts by development of self-control.
Games and sports has been shown to have positive effects upon learning, increased attentiveness in class and better grades. There is a strong correlation between high physical fitness scores and high academic scores. Therefore, all students must participate in games and sports for physical, mental and emotional well-being.