Paragraph on the topics of junk food in (200 to 250 words)
Answers
Junk food means regular use of fast food, obesity, many serious diseases, hypertension, etc. have to face harmful side effects. A healthy mind and a healthy mindset reside in a healthy body. But fast food/junk food like pizza, burgers, noodles, etc. do not give us a healthy body.
Because fast food/junk food does not contain sufficient amounts of protein and carbohydrates. And there are large amounts of fat that increase the weight of the body. This increased weight invites heart attack, blood pressure, kidney, gout, diabetes, etc. diseases.
For this reason, neither healthy body nor fast food/junk food gives a healthy mindset. The affected mentality is responsible for many crimes. In order to remain healthy in humans, about 1800 to 2600 calories are required in adolescence, 2200 for adult women, and 2000 to 3200 calories for adult men.
Calorie intake from any diet should be low in saturated fat, trans fat, cholesterol salt, sugar, etc. But in fast food/junk food, all these amounts are very high. Which does harm to our bodies? And slowly it causes diseases.