Question

paragraph on vitamins​

Answer 1

Vitamins are substances that our bodies need to develop and function normally. They include vitamins A, C, D, E, and K, choline, and the B vitamins (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate/folic acid).

Answer 2

Answer:

Vitamins are substances that our bodies need to develop and function normally. They include vitamins A, C, D, E, and K, choline, and the B vitamins (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate/folic acid).Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.There are 13 essential vitamins — vitamins A, C, D, E, K, and the B vitamins.

• VITAMIN A. GOOD FOR: Healthy eyes and general growth and development, including healthy teeth and skin. ...
• B VITAMINS. GOOD FOR: Energy production, immune function and iron absorption.
• VITAMIN C.
• VITAMIN D.
• VITAMIN E.
• VITAMIN K..

FOLIC ACID. ...

CALCIUM.