paragraph on What Has This Lockdown Taught Me? possibly positive thinking
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Explanation:
We’re all accustomed to the hustle and bustle of daily life. Before the pandemic, many of us would often run on autopilot and rush through our lives. But now, we’ve had to re-think the way we go about each day. Inspite of the negative impact of the crisis, the lockdown has certainly implemented a sense of patience in us all.
For most of us, there is no option but to be patient with all that is going on in the world. As we adjust to the new normal and face the uncertainty regarding the outbreak, we have to cultivate patience. If you’re living with your family, you may have to now be patient with each of their needs - especially of the elderly or your kids. Similarly, if you live with your partner and you both have to now work from home, adjusting to each other’s work schedules not only requires patience but also compromise.
Explanation:
We’re all accustomed to the hustle and bustle of daily life. Before the pandemic, many of us would often run on autopilot and rush through our lives. But now, we’ve had to re-think the way we go about each day. Inspite of the negative impact of the crisis, the lockdown has certainly implemented a sense of patience in us all.
For most of us, there is no option but to be patient with all that is going on in the world. As we adjust to the new normal and face the uncertainty regarding the outbreak, we have to cultivate patience. If you’re living with your family, you may have to now be patient with each of their needs - especially of the elderly or your kids. Similarly, if you live with your partner and you both have to now work from home, adjusting to each other’s work schedules not only requires patience but also compromise.
The good news is that there are several benefits that come with being patient. Studies show that people who are patient tend to experience lesser negative emotions such as depression, stress and anxiety. They’re also able to be more empathetic and understanding towards others - which is a critical skill to have in the current situation. Additionally, those who are patient are able to be more focussed in their effort to achieve their goals.
There is a lot to be grateful for
For years, researchers have emphasised the importance of being grateful for all that you have. We’ve realised the value of gratitude now more than ever, particularly for things and people we typically take for granted in our has left several of us with a sense of meaning and a new zest to work towards achieving our goals. This will change the way we live our lives post the pandemic as well.
Once this pandemic ends, it’s likely that older and middle-aged people will switch careers, step down from senior positions, or maybe even take early retirement. They may begin to realise the value of their families and may understand the importance of spending time together. Younger people may look for long-term employment. They may wish to have a stable job, to ensure safety and stability if a crisis hits again - but they may also want flexibility to focus on their newly-discovered hobbies and skills. Companies will also be able to provide this flexibility as they realise the feasibility of long-term remote work
Formany of us, the lockdown has brought it with prolonged periods of dullness and nothingness. While this can leave us feeling apathetic and unengaged, we also have an opportunity to take things slow and savour even the smallest of experiences in life - like having a meal or reading a book.
When the lockdown ends and things start going back to the way they were, it’s important that we acknowledge the importance of taking things slow and staying in the present moment. The lockdown has taught us that things don’t have to be done in a hurry. If you take the time to explore, learn and become mindful, you are more likely to feel happier.
When you accept this need to slow down, you’re able to put things into perspective and enjoy life to the fullest. Slowing down is not a sign of being weak or inefficient. In fact, being able to slow down from time to time makes us stronger. It helps us fight off mental and physical health conditions and ultimately enables us to lead a better life. Slowing down even helps us appreciate the people in our life; we begin to feel more grateful for all that we have and are more likely to work harder to achieve our goals.