Question

paragraph writing on walking is the best exercise​

Answer 1

Answer:

Walking is a painless way to burn calories and it also offers a way to relax, taking in the sights on the road and making small talk with acquaintances we meet en route. Nowadays doctors recommend a daily walk that lasts 30 minutes or so.

Answer 2

Answer:

Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers. Unlike some other forms of exercise, walking is free and doesn’t require any special equipment or training.

Explanation:

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