Question

Parragraph on the importance of leading a balance life

Answer 1

We tend to underestimate how much maintaining balance contributes to living life successfully and productively.

As a sports enthusiast, I appreciate how sports are a metaphor for, or a microcosm of, life so you will find me making many comparisons and analogies.

Take the example of an Olympic athlete.

To get optimum results he/she must train for the event in the most efficient and productive manner possible because the margin of error in a sporting event is miniscule.

You could win or lose in an Olympic event by a hair or one 1/100th of a second. Not a chance you would want to take.

When in training the athlete must have discipline and maintain a routine that includes the proper balance of sleep, good nutrition and exercise. He/she must also employ psychology to make sure that the necessary mindset or attitude is in place. Attitude and mindset are so important that they could make the difference between winning and losing.