part in making the world better for all living beings.
Text I
ROLE OF MUSIC IN LIFE
Today, we are rushing through life and everyone seems to
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be pressurised and stressed about one or the other thing.
and rejuvenate. It certainly plays an important
connect with our soul. Students can improve their
concentration and boost their memory by listening
to soft music. Soothing music, when played at
night, helps us to rest and relax for a good night's
sleep. Listening to good music helps in overcoming
negative traits such as anger or worry, thereby
improving our personality. It creates positive
energy and happiness. Every cell in the body
becomes energetic with increased peace of mind.
Music is a therapy for everyone
plants,
birds, animals and human beings - to flourish
Stress has become an inescapable part of our lives. Many
of our illnesses are a result of stress, and to deal with it, we
need certain ways to relax our body and mind. Listening to
music, particularly gentle, calming and melodious music,
relaxes people both physically and mentally. Music releases
endorphins, the natural painkillers in our brain,
which relieve us from the sense of pain. Music
can normalise heart rate and blood pressure.
The common occurrences of fatigue and boredom
decrease when we listen to music. It diverts
our attention from everyday anxieties, thereby
reducing the stress caused by such concerns.
While meditating, listening to music helps us to
List the benefits of music mentioned in the passage
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its toooo long I didn't do
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bhoot bdaa question hai pdnee mei hi 10 minutes lag jayegaa
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