Question

Parvatasana information in English​

Answer 1

Answer:

Parvatasana is a cultural Asana–for the lateral (upward) stretching of the spine (a classical Yoga Asana or pose). Yogendra Parvatasana; mountain pose- As the name suggests, it derives the benefits from the qualities of a mountain- stability, fixity and strength.

Explanation:

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Answer 2

Answer:

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