Question

passive movement example

Answer 1

Passive exercises are called as such because the muscles are moved by an outside force, either a machine, another body part, or another person.

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Passive Exercise Examples

Flexing your fingers. ...

Stretching and moving your arms. ...

Stretching and flexing your wrists.

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Answer 2

Answer:

Flexing your fingers. Bend your fingers into your palm and then straighten them, or work on straightening your fingers if they are already bent. Repeat 5 to 10 times. Stretching and moving your arms.