Payal is a national level cyclist champion. She cycles daily for about 2 hours followed by exercise every day. There is a cycling competition next month. So, she thought she will cycle for more hours. After cycling for more time she is feeling cramps in her legs. Her mother advised her to massage her legs and take bath with lukewarm water.
(a) Why did Palak have cramps in her legs?
b) Why did her mother suggest her to massage her legs and take bath with lukewarm water? b) Why there is an increase in breathing rate after cycling?
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Answer:
a- because she did too much cycling
b- because her legs were paining
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