Pen down your views on the topic “Humour is the stress buster” in more than 150 words and give your own creative title to the paragraph.
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Answer:
Thankfully, there's more humour and wit circulating these days than ever before, bringing much-needed mirth into our hectic and often stressful lives.
In the process, they help ease tensions, banish anxiety and restore equanimity at least temporarily. As gloom-dispellers, they're unmatched.
These two indispensables know no boundaries, impinging without exception on every profession and strata of society. Though unemployed for long due to no vacancies, a schoolteacher I know wasn't short of wit. When I asked the reason for her unemployment, she quipped tongue-in-cheek, "I lack class
A sense of humor can be an amazing line of defense when it comes to coping with stress. Unfortunately, stress is inevitable and you can't eliminate it, despite your best efforts. You can, however, better prepare yourself for stress with several coping techniques.
Developing a sense of humor about life's challenges is a great place to start. A sense of humor will help you to build resilience to stress as well as improve your overall physical and emotional health.1 It will also enable you to: