people are getting obese day by day what are the reason. what type of work they can't do in daily routine. what kind of health do they face because of this problem. what should they do to get rid of this problem.
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Answered by
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we should exercise regularly and do yoga
we should go for morning walks
we should indulge ourselves in physical labour
we should stay away from smart phones
we should maintain a healthy and balanced diet
we should go for morning walks
we should indulge ourselves in physical labour
we should stay away from smart phones
we should maintain a healthy and balanced diet
Answered by
1
The reason is eating a lot of food i.e more than their need and not doing exercises and are not involve in physical activities. They just sit back and use their phones or sit in the front of computer. To get rid of this problem they should exercise regularly or they should be involved in physical activities and should not eat too much junk food.
Hope it helps
Hope it helps
Novdeep94651:
thanks
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