Question

People have been using margarine instead of butter as a substitute, due to its lower fat content. A couple of years back, a health report stating the health benefits of using butter and side-effects of using margarine due to its trans-fat, got published all over. How will this report have its effects on margarine and butter, and why?

Answer 1

Answer:

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Explanation:

Margarine usually tops butter when it comes to heart health. Margarine is made from vegetable oils, so it contains unsaturated "good" fats — polyunsaturated and monounsaturated fats. These types of fats help reduce low-density lipoprotein (LDL), or "bad," cholesterol when substituted for saturated fat.