English, asked by hjot2703, 3 months ago

People in this modern materialistic world are prone to suffer from stress, emotional
imbalance, anxiety, frustration and anger. It leads to many physical ailments, disturbed
relationships and road rage. Many broken homes, accidents and suicides are due to this
mental turmoil. The only panacea for this is ‘meditation'. A simple description of meditation
is to sit silently with closed eyes and focus on breathing. It may or may not be accompanied
by music. It helps one to connect with deep inner self and raises the level of consciousness.
The first effort may not be perfect but with regular practice, one masters the technique.
Then the results start unfolding! It leads to peace of mind, better concentration, clarity of
thought and complete relaxation. The situations do not change but it changes our reactions
and attitude to these. One learns to be calm and grounded in all circumstances and
surrender to divine control. Gratitude takes the place of complaints and love replaces
resentments. It is then that circumstances begin to change. Life is a beautiful gift of God but
one becomes thankful for it only after practising meditation. The result is a calm and serene
(4)
individual.​

Answers

Answered by taesha43
7

Answer:

Dyson sphere is a hypothetical megastructure that completely encompasses a star and captures a large percentage of its power output. ... Different types of Dyson spheres and their energy-harvesting ability would correspond to levels of technological advancement on the Kardashev scale.

Answered by SharadSangha
0
  • The summary of the text is below:
  • The given text talks about the importance of meditation and its effect on the mental health of a person in the materialist world. It talks about how common it is for people nowadays to suffer from stress, emotional imbalances, anxiety frustration, and anger. Which has a severe effect on not only mental health but physical health as well.  The mental state not only affects an individual physically but also their relationship with others.
  • The solution to getting free from anxiety, depression, frustration, and anger is to do meditation. Meditation includes sitting silently closing your eye and focusing on breathing. Meditation helps an individual to connect with a deeper sense, raise consciousness, have peace of mind, better concentration, clarity of thought, and relaxation. It helps an individual to learn how to be relaxed, calm and grounded in all circumstances

#SPJ6

Similar questions