Question

people often ask, "How can we achieve peace of mind? "
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Answer 1

Answer:

we can achieve piece of mind by meditating and that to while we are meditating we shouldn't think about anything that may disturb our mind. better think positive and try to not have any negative thoughts. when someone is giving you stress and burdening you, try to do it without scolding them cause life is like a roller coaster and there are many ups and downs in the life. get through those ans live an independent life.....

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