People prefer to eat chapatis made up of un sieved flour instead of chapatis made from maida.why?give reason
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chapatis madeup of flour should be eaten because maida does not provide any advantage to our body instead it sticks on the intestine walls and soaks all the water present in our body and it can harm us.Not a single useful material is present in maida,so not only chapatis but all the things madeup of maida should be neglected
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Answer:
People prefer to eat chapatis made up of unsieved flour instead of that made from maida because unsieved flour is richer in nutrients and provides more energy. Unsifted flour still has the remnants of natural wheat which is a very rich source of fiber in the diet.
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