People sleep less than before in many countries .Why do people sleep less? What effect does it have on individually and on society ? Wriiting task 2
Answers
Answer:
People sleep less than before due to some reasons like:
1.The rising technological advancement in the modern technology has led people to be users of the Internet chatting and doing some on-line work mostly during the night .This leads to build up of anxiety amongst people which later can lead to stress related issues.
It also cause lack of the physical closeness in the family that can lead to lack of good cohesion amongst each other.
2.The rising number of modern cities which operate during the night.
This leads to insomnia related issues due to the noise pollution causing sleeplessness.
This can cause headaches or general body exhaustion leading to poor productivity at work or even at home.
3.The rising case of insecurity in the modern world
This causes people to stay awake maybe to protect their assets from theft or destruction.
This may cause sleep related disorders like restless legs syndrome,insomnia or sleep walking.
This may affect a community by being unproductive in their work or even living in fear .
Answer:
People sleep less than before in many countries due to reasons such as work and entertainment.
Explanation:
Each one of us needs adequate sleep inorder to enjoy a healthy life. We are faced with lot of distraction thta lead to lack of sleep. Nowadays most people suffer form insomnia.
Due to increased competition at the work place people are unable to keep up the demands of life. People do not sleep for the eight recommended hours they are supposed to. They often work late and wake up early. Some people work in bed using they phones and laptops for housr on end.