people who do a lot of physical exercise such as farmers need to eat lot of carbohydrate give reason
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they need carbohydrates in their meal to have some energy. The farmer has to work a lot and hard in farms . so to gain energy and for physical fitness they need carbohydrates.
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to recover themselves (their damaged muscles or body cells)
After doing work body gets tired so to overcome and to get energy they need lot of carbohydrates and others vitamins and minerals
Thanks
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