People who do a lot of physical work, such as labourers, need to eat more of X. Y builds our muscles and helps us grow. Y is therefore known as body-building food. Z gives us more energy than X. Read the given passage and select the correct option regarding the food nutrients X, Y and Z.
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People who do a lot of physical work, such as labourers, need to eat more of X. Y builds our muscles and helps us grow. Y is therefore known as body-building food. Z gives us more energy than X.
Read the given passage and select the correct option regarding the food nutrients X, Y and Z.
A -Fruits have simple X and hence are digested quickly whereas wheat, corn, rice, potato, etc. have complex X and hence take more time to get digested.
B -Y helps to repair damaged and hurt body parts.
C -When we eat too much of Z, it gets stored in our body as body fat.
D- All of these
Explanation:
Option A Is the correct answer
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OPTION A IS CORRECT
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