People who do not eat suficient fats tend to feel cold very often. What does this tell us about the
importance of fats for the body
Answers
Answer:
Your body needs dietary fat for many biological processes. If you don't get enough fat in your diet, you may notice symptoms such as dry rashes, hair loss, a weaker immune system, and issues related to vitamin deficien
Answer:
Important of fats for a human body is explained below.
Explanation:
Fat is essential to stay healthy. Fat is essential for the absorption of fat-soluble vitamins, is a source of essential fatty acids, and also provides energy. Essential fatty acids are those that we must obtain from food, are necessary for body processes and are not made by our bodies. Omega 6 and Omega 3 fall into this category. Our body can make its own cholesterol and we don't need to consume it. Fats have a rather bad reputation, but they are essential for cell membranes and nerve function. Fat also protects our organs (only a little is needed), protects us from temperature changes, and is essential for growth, development, fertility, maintaining the structure of red blood cells and skin, and nerve cells. A low-fat diet can lead to dry skin, scaly skin, less protection against bacterial invasion, poor wound healing, and impaired vision and hearing. Eating the right type of fatty olive oil, olives, nuts, avocados and eggs is enough. Fat also helps to satisfy hunger.
What are the differences between fats and oils?
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In cow milk the proportion of fats is 3-5%, In buffalo's milk proportion of fats is 6-9%. Naturally milk contains water in large proportions. So milk is found in liquid state. Due to lactose sugar present in milk, milk is sweet in taste. From this information write two characters of mixtures.
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