English, asked by samiksha666, 4 months ago

people why are you stressed

...write pointwise why people are stressed and write how to remove this stress. ...

Answers

Answered by Anonymous
3

Answer:

Keep a positive attitude

Accept that there are events that you cannot control

Be assertive instead of aggressive

Learn and practice relaxation techniques

try meditation, yoga, or tai-chi for stress management

Exercise regularly

Eat healthy, well-balanced meals

hope it helps you.....

✔️✔️✔️ have a great day ahead ✔️✔️✔️

Answered by sushant3679
1

Answer:

people are streesed because of negative thinking or due to more thinking

Explanation:

to remove stress try not to think about worries or problem

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