people with positive attitude can achieve a lot in their life explain the idea with examples
Answers
Answer:
Positive Attitude
In general, having a positive attitude means being optimistic about situations, interactions, and yourself.
People with positive attitudes can remain hopeful and see the best even in difficult situations. In contrast, those with negative attitudes may be more pessimistic and disagreeable, and typically expect the worst possible outcome in tough situations.
While having a positive attitude doesn’t necessarily make you less stressed, it can equip you with the tools you need to cope with stress in a healthier way. Those individuals may not fear stress as something physically deprecating and dangerous, but as a means to a greater end. Other benefits include creating actionable goals based on dreams, making and maintaining more positive relationships, and even give your immune system a well-needed boost.
Examples:-
1. Start a gratitude journal.
2. Treat yourself to some self-care every day.
3. Have something to look forward to after work.
4. Take real breaks.
5. Crack more jokes.
6. Avoid spreading gossip.
7. Start every morning strong
8. Treat yourself to some self-care every day.
9. Listen to music that matches your mood.
10. Practice meditation.
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