Question

perfect diet means in u r opinion​

Answer 1

Answer:

Just Keep Your Self Clean And Fresh Mind With the Motivated environment every food will effect on you with positive  manner

Explanation:

Answer 2

heya!!!

answer➡ ✌

Rather than one universal diet, there is a set of principles to determine that what diet is perfect for you. A perfect diet should : Be high in nutrients...........

a perfect diet plan are ➡

1) Emphasizes vegetables,fruits, whole grains, and fat free or low fat diary products.

2) Includes lean meats, poultry, fish ,beans, eggs and nuts.

3) limits saturated and trans fats, sodium and added sugar.

4) control portion sizes.

this may helps!!!

_ _ _ _princess_ _ _ _