personal response it necessary to take exercise regularly
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yeah it is
we all are here for education, correct ??
and a healthy mind exist in a healthy body...
I have also read that when we exercise a hormone is released in our body which keeps us active all the day
means exercise in the morning can make our whole day better and fresh
:))
we all are here for education, correct ??
and a healthy mind exist in a healthy body...
I have also read that when we exercise a hormone is released in our body which keeps us active all the day
means exercise in the morning can make our whole day better and fresh
:))
sani1154:
thanks for thoughts
ahnn... welcome :)
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