Question

physical ability of sports player

Answer 1

Physical Preparation (Physical Fitness, Sports Nutrition, Sleep, Sports Massage)

Mental Preparation (Mental Toughness, Goal Setting, Visualization, Motivation, Arousal, Relaxation and Energization, Attention, Stress Management, Self Confidence)

Tactical/Technical Preparation (Sport strategy, Techniques, Methods, Position Specific Skills)

Answer 2

health is wealth. first thing is they need nutrition, healthful items, calcium, immunity,etc.