“Physical activities are necessary for developing a healthy body and healthy mind.” Give two examples in support of this statement.
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Answered by
8
Answer:
exercises and morning yoga are the physical exercise
Answered by
40
Answer:
- Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease.
- Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
A minimum of 30 minutes a day can allow you to enjoy these benefits.
Explanation:
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