Question

Physical activities are useful for individuals to improve their
motor and cognitive skills through frequent and vigorous
exercises, activities, athletics, and so on. Witnessing the
numerous advantages of physical education on the human body
and its influence on people’s lives, it is tough to ignore its
importance. Physical education assists the students in learning
the importance of having a stable body and mind. The students
also learn the benefits of frequent fitness exercises in their
everyday schedule. Since it results in a cheerful and excited
mood, it is quite helpful for the children to stay fit, build strength
in their muscles and enhance their stamina.
Several types of research show that the confidence level of the
students involved in everyday physical activities is high.
Participating regularly in sports, either team or solo can be
beneficial for the growth of an individual’s character. Physical
education acts as a motivation that drives students to take part
in such activities and enjoy winning. It also teaches the students
to take losses optimistically. Thus, leading to the progression of
the entire personality and character of an individual.
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Answer 1

Answer:

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