Question

physical activity or exercise are balanced diet are essential for adolescence state three reason in support of this statement

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Answer 1

it is essential to grow a proper height.

it is essential to develop secondary sexual character.

it is important to be healthy

Answer 2

BALANCED DIET AND PHYSICAL ACTIVITY IS NECESSARY BECAUSE

• adolescents need more nutrients as compared to children or adults
• adolescents undergoes drastic changes in body foe which they need to be fit
• physical activity is needed for they have the power to gain most of  the strength