Physical Education:
Create a flow chart for common sports injuries while enlisting there subparts.
Answers
Answer:
Types of sports injuries
Different sports injuries produce different symptoms and complications. The most common types of sports injuries include:
Sprains.
Overstretching or tearing the ligaments results in a sprain. Ligaments are pieces of tissue that connect two bones to one another in a joint.
Strains.
Overstretching or tearing muscles or tendons results in a sprain. Tendons are thick, fibrous cords of tissue that connect bone to muscle. Strains are commonly mistaken for sprains. Here’s how tell them apart.
Knee injuries.
Any injury that interferes with how the knee joint moves could be a sports injury. It could range from an overstretch to a tear in the muscles or tissues in the knee.
Swollen muscles.
Swelling is a natural reaction to an injury. Swollen muscles may also be painful and weak.
Achilles tendon rupture.
The Achilles tendon is a thin, powerful tendon at the back of your ankle. During sports, this tendon can break or rupture. When it does, you may experience sudden, severe pain and difficulty walking.
Fractures.
Bone fractures are also known as broken bones.
Dislocations.
Sports injuries may dislocate a bone in your body. When that happens, a bone is forced out of its socket. This can be painful and lead to swelling and weakness.
Rotator cuff injury.
Four pieces of muscle work together to form the rotator cuff. The rotator cuff keeps your shoulder moving in all directions. A tear in any of these muscles can weaken the rotator cuff.
Answer:
During exercise or while participating in a sport, sports injuries are common. It is a common risk for children to get these injuries, but adults can get them too.
Explanation:
Sports injuries are common all while participating in any sport or exercise. It can be caused by accidents, poor training practices, or improper gear. Some people gte hurt easily, because of not warming up or stretching enough or not being in shape, which leads to injuries sometimes.
A person is at risk for sports injuries if they- have not been regularly active, and don't warm up properly before any physical work.
Common injuries include-
- Sprains- It results because of Overstretching or tearing of the ligaments.
- Strains- It results because of overstretching or tearing muscles or tendons.
- Knee injuries- It happens from an overstretch to a tear in the muscles or tissues in the knee.
- Swollen muscles- Swelling in muscles is a common symptom of the injury. it may also be weak and painful.
- Fractures- Broken bones cause Bone fractures that need time for treatment.
- Dislocations- The injuries may dislocate a bone. The bone is forced out of its socket.
To know more about Sports Injuries, click on the link
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To know more about the Cause of Sports Injuries, click on the link
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