Physical Education :
Explain any three types of coordinative abilities .
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Three of them are listed below.
Coupling ability: It is the ability to coordinate body part movements in relation to a definite goal, oriented body movement.
Balance ability: It is the ability to maintain a balance between body movements. Both static as well as dynamic balance is important in sports.
Rhythm ability: It is the ability to produce a rhythm, existing in motor memory, in motor action.
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