Question

Physical education help to including

Answer 1

Answer:

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physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as: Heart disease. Cancer. Type 2 diabetes.

Explanation:

• hope it helps

Answer 2

Answer:

physical education..

Explanation:

it makes us healthy and fit. It relaxes our mind from stress and depression. It keeps us far from many diseases also.