Question

physical education leads to a healthy life ? Give two reasons.​

Answer 1

Answer:

Physical exercise helps children relieve stress and anxiety. ... Sports teaches children to have improved self discipline. They can implement this self control in all aspects of their life.It Encourages Healthy Habits. First let's state the obvious: kids who get daily exercise are healthier.

You can write any two

Answer 2

Answer:

Physical education leads to a healthy life ? Give two reasons.​

Explanation:

• What is Physical Education?-  Physical Education which is known as P.E. it is the subject in schools. Physical Education is the education through physical.
• Physical Education aims to develop the student physically. The ability to move and perform different activities which is associated with health and heathy lifestyle.
• It also helps the student to develop physical skills and boost confidence.
• For example small kids are taught the ability to run, catch, throw play games and sports.
• Physical education encourage the healthy habits, it reduces the stress, it keeps our body active full day, we do not feel lazy.
• It also helps to people who have insomnia. It encourage good sleep.
• It helps to concentrate.
• Physical education also helps to improve our motor skills and improve our bone density, lean muscle mass.

Hence, physical education is important and leads to healthy life.