Question

Physical Education Project

*Std - IX*

Yoga- Unbeatable Shield against Coronavirus.

Prepare a project on Yoga based on points below-

1.Different Aasanas details.

2.Their benefits.

Support your description with pictures.
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Answer 1

Answer:

physically education project

unbelievable shield against on point below

1. different asanas details.

2 their benefit

Answer 2

Answer:

please pay your kind attention above mention picture for your help

Matsyendrasana,

Matsyendra's Pose or Lord of the Fishes Pose, is a seated twisting asana in hatha yoga and modern yoga as exercise. The full form is the difficult Paripurna Matsyendrasana. A common and easier variant is Ardha Matsyendrasana.