Question

Physical exercise in the form of ____________, ___________________to relieve stress as they stabilize mood, improve self-esteem and induce sleep

Answer 1

Answer:

eating Burger, drink vodka

Answer 2

The words to be filled are - aerobic exercise and yoga.

The natural way to combat stress and other problems associated with human's nature and emotions is physical exercise.

There are various types of exercise out of which aerobic exercise and yoga are also beneficial for human health.

Aerobic exercise is the strenous exercise which includes heavy workout. This helps remove toxic wastes out of body.

Yoga too helps increase body metabolism, flexibility and stretching of muscles.