Question

Physical games boost metabolism

Answer 1

Some other ways to boost metabolism are

Eat Plenty of Protein at Every Meal. Eating food can increase your metabolism for a few hours.

Drink More Cold Water.

Do a High-Intensity Workout.

Lift Heavy Things.

Stand up More.

Drink Green Tea or Oolong Tea.

Eat Spicy Foods. .

Get a Good Night's Sleep.