Question

Physical training is as important as mental training. write the importance of physical training in life. ​

Answer 1

I HOPE THIS WOULD HELP YOU

Mental power is also more important than physical power because all training is essentially mental training. Physical training trains muscles, but more importantly, it trains and develops neural networks in the brain.

Answer 2

Answer:

The following are the benefits of physical training:-

1)To be slim

2)To be healthy

3)To prevent some diseases

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