Question

Physical training is as important as mental training .write the importance of physical training in life.​

Answer 1

Explanation:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Regular exercise can also help you to stay fit, reduce your risk of a heart attack, manage your weight and also keeps you away from several types of diseases.

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Answer 2

ANSWER

The importance of training are:

1. It increases the productivity of workers.

2. It provides more knowledge, necessary skills, techniques required for occupation.

3. Training makes difficult tasks easier and helps one to achieve success.

4. A trained person can earn more than an untrained person.