Pick twenty foods and research the amount of total carbohydrates, sugars, and other carbohydrates in them.
Answers
Answer:
Use 15 to 20 grams of quick carbohydrate for all low blood sugars. Check to see how many grams are in each glucose tablet you use so that you actually get 15 to 20 grams. The quick carbs listed below should rapidly raise the blood sugar between 45 and 80 mg/dl (1.7 to 4.4 mmol) depending upon your weight
Answer:
Following are the amounts of carbohydrates in foods and carbohydrates amount are grams per 100 grams as follows:
Biscuits(20g)= 67, chocolates(20g)=67, bran(8g)=27, wholemeal,slice(25g)=47, cake,sponge(60g)=53, corn flakes(30g)=87, chapati(60g)=50, custard(70g)=4, eclair(50g)=38, pizza(150g)=25, cheese(150g)=25, tomato(150g)=25, yeast=4, muesli(30g)=56, milk pudding(160g)=20, pasta(150g)=25, spaghetti boiled(120g)=26, pancake(75g)=36, soya=20,roll brown(35g)=57
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